I entered and adjusted your grades for this course.  I fixed the duplication of questions on the last test.  The grade reflected in the campuweb grade book is the grade you have earned for this course.  If you have any questions please contact me ASAP. 

Let me encourage you to keep working out.  Don't lose ALL you have gained this year.  Great work. 

Merry Christmas

Mr. Vogt

Run - 1.5 mile run in 12:34 minutes or less

Push-ups - Minimum 43 (no time limit)

Sit-ups - Minimum 46 (in 1 minute)

300 meter run in 55 seconds or less

Vertical jump – 21 inches

Bench Press - 1 lift 1.06% of body weight