Physical Training (MIL 141)

Term: 2016-2017 Academic Year Fall

Faculty

James P SchrefflerShow MyInfo popup for James P Schreffler

schreffler@cofo.edu

Office Hours

• VP for Patriotic Activities
• Office Location: Youngman Ag. 145/Knight Bldg. Office
• By Appointment

Caleb DunnamShow MyInfo popup for Caleb Dunnam

cdunnam@cofo.edu

Office Hours
Military Science Department: Knight 114

- Spring 2026 -

Monday / Wednesday

• 9:00 AM-10:00 AM
• 2:00-3:00 PM

Tuesday / Thursday

• 9:00-10:30 AM

Note: Other times available by appointment

Schedule

Mon-Wed-Fri, 6:00 AM - 7:00 AM (8/22/2016 - 12/15/2016) Location: MAIN GYM 100

Description

The course is designed around a military environment and a “Total Body Fitness” concept, emphasizing the development of an individual fitness program, and the role of exercise and fitness in one’s life. The class includes swimming, running, circuit training for strength and/or endurance, organized sports, and a variety of other enjoyable physical activities. May be repeated for a total of four hours. Fall/Spring