Lifetime Wellness (PED 101)
Term: 2015-2016 Academic Year Spring
Spring 2025 Office Hours
Monday + Wednesday – 10-11a; 1-2p
Tuesday – 9-11am
Thursday – 10-11am
Mon-Wed, 9:00 AM - 9:50 AM (1/11/2016 - 5/6/2016) Location: MAIN GYM 205
Prerequisite: PAT 103. This general education and activity course is designed to encourage a biblically based understanding of "physical stewardship." The focus of the course includes the development of a personal mission statement, along with a practical study of fundamental health and fitness principles. Through lectures, labs and activity experiences, students will be encouraged and empowered to take responsibility for their own personal wellness. Fall/Spring