Lifetime Wellness (PED 101)
Term: 2022-2023 Academic Year Spring
Spring 2026 Office Hours
Monday + Wednesday – 9:00-10:00a; 11:00am-1:00pm, 2:00-3:00pm
Tuesday + Thursday – 10:20-11:00a
Mon-Wed, 1:00 PM - 1:50 PM (1/9/2023 - 5/5/2023) Location: MAIN GYM 205
Prerequisite: PAT 103. This general education and activity course is designed to encourage a biblically based understanding of "physical stewardship." The focus of the course includes the development of a personal mission statement, along with a practical study of fundamental health and fitness principles. Through lectures, labs and activity experiences, students will be encouraged and empowered to take responsibility for their own personal wellness. Fall/Spring