Lifetime Wellness (PED 101)
Term: 2025-2026 Academic Year Spring
Office Hours:
Keeter Gymnasium/Fieldhouse 136: 1-5 PM, Monday-Friday
Mon-Wed, 2:00 PM - 2:50 PM (1/12/2026 - 5/8/2026) Location: MAIN GYM 205
Prerequisite: PAT 103. This general education and activity course is designed to encourage a biblically based understanding of "physical stewardship." The focus of the course includes the development of a personal mission statement, along with a practical study of fundamental health and fitness principles. Through lectures, labs and activity experiences, students will be encouraged and empowered to take responsibility for their own personal wellness. Fall/Spring