Women's Fitness Development (PED 111)

Term: 2003-2004 Academic Year Spring

Faculty

Steven S ShepherdShow MyInfo popup for Steven S Shepherd

shepherd@cofo.edu

Office Hours Fall 2024

• Monday/Wednesday: 8:0O AM - 10:00 AM
• Friday: 8:00 AM - 11:00 AM

 

James P SchrefflerShow MyInfo popup for James P Schreffler

schreffler@cofo.edu

Office Hours

• VP for Patriotic Activities
• Office Location: Youngman Ag. 145/Knight Bldg. Office
• By Appointment

Schedule

Tue-Thu, 11:00 AM - 12:20 PM (1/12/2004 - 5/9/2004) Location: M

Description

This course is designed to improve physical conditioning through a health related fitness regimen to include cardiovascular, strength, and flexibility training utilizing the Fitness Activity Center. Offered Occasionally