Women's Weight Training (PED 231)

Term: 2025-2026 Academic Year Fall

Faculty

Steven S ShepherdShow MyInfo popup for Steven S Shepherd

shepherd@cofo.edu

Office Hours Spring 2026

• Monday/Wednesday: 8:0O AM - 10:00 AM
• Tuesday/Thursday 8:00 AM - 9:30 AM

 

Schedule

Mon-Wed, 11:00 AM - 11:50 AM (8/25/2025 - 12/19/2025) Location: MAIN GYM 109

Description

A women’s course in weight training for those interested in improving strength and muscular development. May be repeated four times for credit. Fall/Spring